Category Archives: Whole 30 Challenge

Thai Pumpkin Coconut Soup

  How are we doing on New Year’s Resolutions so far? I’m gonna be honest and say that Cheeseburger week in Pasadena has made it very difficult to stick to mine! Anyway, as you may recall I’m dedicating the month of … Continue reading

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Whole 30 Breakfast Shake

Yes, I’m well aware that it’s a total cliche to post a green superfood smoothie at the top of the New Year; but this recipe, adapted from the fabulous Oh She’s Glows blog,  was the cornerstone of my Whole 30 … Continue reading

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Kick off 2015 with the Whole 30-Challenge

  Have you heard of the Whole 30 Challenge? It’s essentially an extreme version of the paleo diet designed to “reset” your body on all fronts. The premise is straight forward: by eliminating processed foods, sugar, gluten, grains, legumes, dairy … Continue reading

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